Nancy Keane's Booktalks -- Quick and Simple
 
Douglas, Ann.
BODY TALK : THE STRAIGHT FACTS ON FITNESS, NUTRITION & FEELING GREAT ABOUT YOURSELF!
Toronto : Maple Tree Press, 2006.
IL 5-8, RL 7.4
ISBN 1897066627
Click on the book to read Amazon reviews
 OK, quick.  Think of one thing about your body that you like.  Maybe it's your eyes.  Or your hair.  Or your dimples.  Now, think of another thing that you like.  It probably gets harder to think of something.  At least it does for most of us.  Now, think of something you don't like.  This is so much easier isn't it?  Why is that?  Why are we our own worse critics?  Is it the media?  Or something else.  Well, how about reading a book that emphasizes feeling good about yourself?  Find out some of the myths about how we should look.  About what is normal.  About what is healthy.  Get some straight facts on fitness, nutrition and feeling great about yourself.
SUBJECTS:     Girls -- Health and hygiene.
                        Grooming.
                        Beauty, Personal.
                        Body image.
                        Self-perception.
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